Green Beans And Potatoes, Baby Food, Strained Nutrition Facts

Information in simple English

Green beans and potatoes, baby food, strained

Serving Sizes

Nutrition Facts

Serving Size

1 jar, NFS (113 g)

Amount Per Serving

Calories

70.06

% Daily Values*

Total Fat

2.147g

3%

Saturated Fat

1.266g

6%

Trans Fat

0g

Polyunsaturated Fat

0.1492g

Monounsaturated Fat

0.6091g

Cholesterol

5.65mg

2%

Sodium

20.34mg

1%

Total Carbohydrate

10.17g

4%

Dietary Fiber

1.582g

6%

Total Sugars

2.656g

Includes 0g Added Sugars

0%

Protein

2.486g

5%

Vitamin D

0mcg

0%

Calcium

67.8mg

5%

Iron

0.565mg

3%

Potassium

167.2mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 8.588g

Other Nutrients (Green beans and potatoes, baby food, strained)

Carotene, beta31.64mcg

Choline, total11.3mg

Copper, Cu0.0452mg

Folate, DFE11.3mcg

Folate, food11.3mcg

Folate, total11.3mcg

Lutein + zeaxanthin56.5mcg

MUFA 16:10.0452g

MUFA 18:10.5356g

Magnesium, Mg22.6mg

Niacin0.5198mg

PUFA 18:20.0994g

PUFA 18:30.0486g

Phosphorus, P68.93mg

Retinol13.56mcg

Riboflavin0.1243mg

SFA 10:00.0497g

SFA 12:00.0554g

SFA 14:00.1978g

SFA 16:00.5492g

SFA 18:00.2418g

SFA 4:00.0633g

SFA 6:00.0373g

SFA 8:00.0215g

Selenium, Se0.791mcg

Thiamin0.0452mg

Vitamin A, RAE15.82mcg

Vitamin B-120.1695mcg

Vitamin B-60.0904mg

Vitamin C, total ascorbic acid1.243mg

Vitamin E (alpha-tocopherol)0.0904mg

Vitamin K (phylloquinone)1.582mcg

Water97.41g

Zinc, Zn0.339mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

Related Foods:

Baby food: vegetable

Beans, green string, baby food, NS as to strained or junior

Beans, green string, baby food, junior

Beans, green string, baby food, strained

Beans, green string, baby food, toddler

Coleslaw, non-lettuce salads

Bean salad, yellow and/or green string beans

Fried vegetables

Fried green beans

Not included in a food category

Green beans, cooked, as ingredient

Olives, pickles, pickled vegetables

Green beans, pickled

Other Mexican mixed dishes

Enchilada with beans, green-chile or enchilada sauce

Enchilada with chicken and beans, green-chile or enchilada sauce

Enchilada with meat and beans, green-chile or enchilada sauce

Enchilada, just cheese, meatless, no beans, green-chile or enchilada sauce

Other dark green vegetables

Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked

Other vegetables and combinations

Classic mixed vegetables, NS as to form, cooked

Classic mixed vegetables, canned, cooked with butter or margarine

Classic mixed vegetables, canned, cooked with oil

Classic mixed vegetables, canned, cooked, fat added, NS as to fat type

Classic mixed vegetables, canned, cooked, no added fat

Classic mixed vegetables, canned, reduced sodium, cooked with butter or margarine

Classic mixed vegetables, canned, reduced sodium, cooked with oil

Classic mixed vegetables, canned, reduced sodium, cooked, fat added, NS as to fat type

Classic mixed vegetables, canned, reduced sodium, cooked, no added fat

Classic mixed vegetables, frozen, cooked with butter or margarine

Classic mixed vegetables, frozen, cooked with oil

Classic mixed vegetables, frozen, cooked, fat added, NS as to fat type

Classic mixed vegetables, frozen, cooked, no added fat

Stir-fry and soy-based sauce mixtures

Green beans, cooked, Szechuan-style

String beans

Green beans, NS as to form, cooked

Green beans, canned, cooked with butter or margarine

Green beans, canned, cooked with oil

Green beans, canned, cooked, fat added, NS as to fat type

Green beans, canned, cooked, no added fat

Green beans, canned, reduced sodium, cooked with butter or margarine

Green beans, canned, reduced sodium, cooked with oil

Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type

Green beans, canned, reduced sodium, cooked, no added fat

Green beans, cooked, from restaurant

Green beans, fresh, cooked with butter or margarine

Green beans, fresh, cooked with oil

Green beans, fresh, cooked, fat added, NS as to fat type

Green beans, fresh, cooked, no added fat

Green beans, frozen, cooked with butter or margarine

Green beans, frozen, cooked with oil

Green beans, frozen, cooked, fat added, NS as to fat type

Green beans, frozen, cooked, no added fat

Green beans, raw

Vegetable dishes

Green bean casserole

Sources:

USDA
FDA