Information in simple English

Beans, green string, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
44.2
 
% Daily Values*
Total Fat
0.238g
0%
Saturated Fat
0.0527g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1428g
Monounsaturated Fat
0.0034g
Cholesterol
0mg
0%
Sodium
10.2mg
0%
Total Carbohydrate
10.27g
4%
Dietary Fiber
3.4g
12%
Total Sugars
2.516g
Includes 0g Added Sugars
0%
Protein
2.04g
4%
Vitamin D
0mcg
0%
Calcium
88.4mg
7%
Iron
1.496mg
8%
Potassium
232.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, NS as to strained or junior)

Carotene, alpha13.6mcg
Carotene, beta414.8mcg
Choline, total38.42mg
Copper, Cu0.068mg
Cryptoxanthin, beta13.6mcg
Folate, DFE47.6mcg
Folate, food47.6mcg
Folate, total47.6mcg
Lutein + zeaxanthin867mcg
MUFA 18:10.0034g
Magnesium, Mg35.7mg
Niacin0.5797mg
PUFA 18:20.0663g
PUFA 18:30.0765g
Phosphorus, P51mg
Riboflavin0.153mg
SFA 16:00.0493g
SFA 18:00.0034g
Selenium, Se0.34mcg
Thiamin0.0408mg
Vitamin A, RAE35.7mcg
Vitamin B-60.0629mg
Vitamin C, total ascorbic acid7.48mg
Vitamin E (alpha-tocopherol)0.34mg
Vitamin K (phylloquinone)45.56mcg
Water156.7g
Zinc, Zn0.34mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: