* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, reduced sodium, cooked, no added fat)
Carotene, alpha9.36mcg
Carotene, beta7.32mcg
Choline, total0.882mg
Copper, Cu0.002mg
Cryptoxanthin, beta1.44mcg
Folate, DFE1.62mcg
Folate, food1.62mcg
Folate, total1.62mcg
Lutein + zeaxanthin27.12mcg
MUFA 18:10.0011g
Magnesium, Mg0.78mg
Niacin0.0124mg
PUFA 18:20.0053g
PUFA 18:30.0087g
Phosphorus, P1.2mg
Riboflavin0.0028mg
SFA 16:00.0053g
SFA 18:00.0008g
Selenium, Se0.024mcg
Thiamin0.0009mg
Vitamin A, RAE1.08mcg
Vitamin B-60.0018mg
Vitamin C, total ascorbic acid0.15mg
Vitamin E (alpha-tocopherol)0.0018mg
Vitamin K (phylloquinone)2.334mcg
Water5.604g
Zinc, Zn0.012mg
FDA recommended per day amounts of nutrients to consume: