* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, cooked, fat added, NS as to fat type)
Carotene, alpha3.02mcg
Carotene, beta2.46mcg
Choline, total0.29mg
Copper, Cu0.0008mg
Cryptoxanthin, beta0.46mcg
Folate, DFE0.44mcg
Folate, food0.44mcg
Folate, total0.44mcg
Lutein + zeaxanthin7.46mcg
MUFA 16:10.0003g
MUFA 18:10.0186g
MUFA 20:10.0002g
Magnesium, Mg0.24mg
Niacin0.004mg
PUFA 18:20.0153g
PUFA 18:30.0044g
Phosphorus, P0.46mg
Retinol0.2mcg
Riboflavin0.0009mg
SFA 10:00.0004g
SFA 12:00.0005g
SFA 14:00.0013g
SFA 16:00.009g
SFA 18:00.0035g
SFA 4:00.0006g
SFA 6:00.0004g
SFA 8:00.0002g
Selenium, Se0.008mcg
Thiamin0.0003mg
Vitamin A, RAE0.56mcg
Vitamin B-60.0009mg
Vitamin C, total ascorbic acid0.048mg
Vitamin E (alpha-tocopherol)0.0066mg
Vitamin K (phylloquinone)0.802mcg
Water1.824g
Zinc, Zn0.0036mg
FDA recommended per day amounts of nutrients to consume: