1 oz, with bone, raw (yield after cooking, bone removed) (15 g)
Amount Per Serving
Calories
28.35
% Daily Values*
Total Fat
1.373g
2%
Saturated Fat
0.2265g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3825g
Monounsaturated Fat
0.4845g
Cholesterol
8.4mg
3%
Sodium
60.75mg
3%
Total Carbohydrate
0.015g
0%
Dietary Fiber
0g
0%
Total Sugars
0.006g
Includes 0g
Added
Sugars
0%
Protein
3.765g
8%
Vitamin D
1.995mcg
10%
Calcium
1.35mg
0%
Iron
0.0705mg
0%
Potassium
67.35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, baked or broiled, made with oil)
Choline, total17.4mg
Copper, Cu0.0116mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
MUFA 16:10.035g
MUFA 18:10.348g
MUFA 20:10.0846g
MUFA 22:10.0086g
Magnesium, Mg4.95mg
Niacin1.392mg
PUFA 18:20.219g
PUFA 18:30.0374g
PUFA 18:40.0132g
PUFA 20:40.0026g
PUFA 22:5 n-3 (DPA)0.0086g
PUFA 22:6 n-3 (DHA)0.0611g
PUFA 2:5 n-3 (EPA)0.0333g
Phosphorus, P47.85mg
Retinol5.85mcg
Riboflavin0.0183mg
SFA 12:00.0006g
SFA 14:00.0372g
SFA 16:00.1418g
SFA 18:00.0369g
Selenium, Se5.76mcg
Thiamin0.0132mg
Vitamin A, RAE5.85mcg
Vitamin B-120.6855mcg
Vitamin B-60.101mg
Vitamin C, total ascorbic acid0.075mg
Vitamin E (alpha-tocopherol)0.1395mg
Vitamin K (phylloquinone)0.735mcg
Water9.81g
Zinc, Zn0.072mg
FDA recommended per day amounts of nutrients to consume: