* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta115.1mcg
Choline, total20.55mg
Copper, Cu0.1425mg
Folate, DFE154.8mcg
Folate, food49.32mcg
Folate, total112.3mcg
Folic acid61.65mcg
Lutein + zeaxanthin68.5mcg
Lycopene2274mcg
MUFA 16:10.1397g
MUFA 18:12.85g
MUFA 20:10.0438g
MUFA 22:10.0027g
Magnesium, Mg30.14mg
Niacin4.631mg
PUFA 18:21.74g
PUFA 18:30.2137g
PUFA 18:40.0027g
PUFA 20:40.0137g
PUFA 22:5 n-3 (DPA)0.0041g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P258.9mg
Retinol72.61mcg
Riboflavin0.237mg
SFA 10:00.1685g
SFA 12:00.2082g
SFA 14:00.7165g
SFA 16:02.74g
SFA 18:01.022g
SFA 4:00.1206g
SFA 6:00.0959g
SFA 8:00.0658g
Selenium, Se23.7mcg
Thiamin0.4754mg
Vitamin A, RAE82.2mcg
Vitamin B-120.4932mcg
Vitamin B-60.1137mg
Vitamin C, total ascorbic acid8.494mg
Vitamin E (alpha-tocopherol)0.9864mg
Vitamin K (phylloquinone)8.083mcg
Water66.86g
Zinc, Zn1.617mg
FDA recommended per day amounts of nutrients to consume: