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Pizza, cheese, with fruit, medium crust

Nutrition Facts
Serving Size 1 surface inch (7.1 g)
Amount Per Serving
Calories
16.9
 
% Daily Values*
Total Fat
0.5992g
1%
Saturated Fat
0.2755g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1044g
Monounsaturated Fat
0.1612g
Cholesterol
1.065mg
0%
Sodium
36.92mg
2%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0.1562g
1%
Total Sugars
0.3124g
Includes 0g Added Sugars
0%
Protein
0.7079g
1%
Vitamin D
0mcg
0%
Calcium
11.72mg
1%
Iron
0.1555mg
1%
Potassium
11.5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, cheese, with fruit, medium crust)

Carotene, beta5.964mcg
Choline, total1.065mg
Copper, Cu0.0074mg
Folate, DFE8.023mcg
Folate, food2.556mcg
Folate, total5.822mcg
Folic acid3.195mcg
Lutein + zeaxanthin3.55mcg
Lycopene117.9mcg
MUFA 16:10.0072g
MUFA 18:10.1477g
MUFA 20:10.0023g
MUFA 22:10.0001g
Magnesium, Mg1.562mg
Niacin0.24mg
PUFA 18:20.0902g
PUFA 18:30.0111g
PUFA 18:40.0001g
PUFA 20:40.0007g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P13.42mg
Retinol3.763mcg
Riboflavin0.0123mg
SFA 10:00.0087g
SFA 12:00.0108g
SFA 14:00.0371g
SFA 16:00.142g
SFA 18:00.053g
SFA 4:00.0062g
SFA 6:00.005g
SFA 8:00.0034g
Selenium, Se1.228mcg
Thiamin0.0246mg
Vitamin A, RAE4.26mcg
Vitamin B-120.0256mcg
Vitamin B-60.0059mg
Vitamin C, total ascorbic acid0.4402mg
Vitamin E (alpha-tocopherol)0.0511mg
Vitamin K (phylloquinone)0.4189mcg
Water3.465g
Zinc, Zn0.0838mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: