* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta671.2mcg
Choline, total119.9mg
Copper, Cu0.831mg
Folate, DFE902.9mcg
Folate, food287.6mcg
Folate, total655.2mcg
Folic acid359.6mcg
Lutein + zeaxanthin399.5mcg
Lycopene13260mcg
MUFA 16:10.815g
MUFA 18:116.62g
MUFA 20:10.2557g
MUFA 22:10.016g
Magnesium, Mg175.8mg
Niacin27.01mg
PUFA 18:210.15g
PUFA 18:31.246g
PUFA 18:40.016g
PUFA 20:40.0799g
PUFA 22:5 n-3 (DPA)0.024g
PUFA 2:5 n-3 (EPA)0.024g
Phosphorus, P1510mg
Retinol423.5mcg
Riboflavin1.382mg
SFA 10:00.9828g
SFA 12:01.214g
SFA 14:04.179g
SFA 16:015.98g
SFA 18:05.961g
SFA 4:00.7031g
SFA 6:00.5593g
SFA 8:00.3835g
Selenium, Se138.2mcg
Thiamin2.773mg
Vitamin A, RAE479.4mcg
Vitamin B-122.876mcg
Vitamin B-60.6632mg
Vitamin C, total ascorbic acid49.54mg
Vitamin E (alpha-tocopherol)5.753mg
Vitamin K (phylloquinone)47.14mcg
Water389.9g
Zinc, Zn9.428mg
FDA recommended per day amounts of nutrients to consume: