* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta922.3mcg
Choline, total164.7mg
Copper, Cu1.142mg
Folate, DFE1241mcg
Folate, food395.3mcg
Folate, total900.4mcg
Folic acid494.1mcg
Lutein + zeaxanthin549mcg
Lycopene18230mcg
MUFA 16:11.12g
MUFA 18:122.84g
MUFA 20:10.3514g
MUFA 22:10.022g
Magnesium, Mg241.6mg
Niacin37.11mg
PUFA 18:213.94g
PUFA 18:31.713g
PUFA 18:40.022g
PUFA 20:40.1098g
PUFA 22:5 n-3 (DPA)0.0329g
PUFA 2:5 n-3 (EPA)0.0329g
Phosphorus, P2075mg
Retinol581.9mcg
Riboflavin1.9mg
SFA 10:01.351g
SFA 12:01.669g
SFA 14:05.743g
SFA 16:021.96g
SFA 18:08.191g
SFA 4:00.9662g
SFA 6:00.7686g
SFA 8:00.527g
Selenium, Se190mcg
Thiamin3.81mg
Vitamin A, RAE658.8mcg
Vitamin B-123.953mcg
Vitamin B-60.9113mg
Vitamin C, total ascorbic acid68.08mg
Vitamin E (alpha-tocopherol)7.906mg
Vitamin K (phylloquinone)64.78mcg
Water535.8g
Zinc, Zn12.96mg
FDA recommended per day amounts of nutrients to consume: