* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta77.28mcg
Choline, total13.8mg
Copper, Cu0.0957mg
Folate, DFE104mcg
Folate, food33.12mcg
Folate, total75.44mcg
Folic acid41.4mcg
Lutein + zeaxanthin46mcg
Lycopene1527mcg
MUFA 16:10.0938g
MUFA 18:11.914g
MUFA 20:10.0294g
MUFA 22:10.0018g
Magnesium, Mg20.24mg
Niacin3.11mg
PUFA 18:21.168g
PUFA 18:30.1435g
PUFA 18:40.0018g
PUFA 20:40.0092g
PUFA 22:5 n-3 (DPA)0.0028g
PUFA 2:5 n-3 (EPA)0.0028g
Phosphorus, P173.9mg
Retinol48.76mcg
Riboflavin0.1592mg
SFA 10:00.1132g
SFA 12:00.1398g
SFA 14:00.4812g
SFA 16:01.84g
SFA 18:00.6863g
SFA 4:00.081g
SFA 6:00.0644g
SFA 8:00.0442g
Selenium, Se15.92mcg
Thiamin0.3192mg
Vitamin A, RAE55.2mcg
Vitamin B-120.3312mcg
Vitamin B-60.0764mg
Vitamin C, total ascorbic acid5.704mg
Vitamin E (alpha-tocopherol)0.6624mg
Vitamin K (phylloquinone)5.428mcg
Water44.9g
Zinc, Zn1.086mg
FDA recommended per day amounts of nutrients to consume: