* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta171.4mcg
Choline, total30.6mg
Copper, Cu0.2122mg
Folate, DFE230.5mcg
Folate, food73.44mcg
Folate, total167.3mcg
Folic acid91.8mcg
Lutein + zeaxanthin102mcg
Lycopene3386mcg
MUFA 16:10.2081g
MUFA 18:14.243g
MUFA 20:10.0653g
MUFA 22:10.0041g
Magnesium, Mg44.88mg
Niacin6.895mg
PUFA 18:22.591g
PUFA 18:30.3182g
PUFA 18:40.0041g
PUFA 20:40.0204g
PUFA 22:5 n-3 (DPA)0.0061g
PUFA 2:5 n-3 (EPA)0.0061g
Phosphorus, P385.6mg
Retinol108.1mcg
Riboflavin0.3529mg
SFA 10:00.2509g
SFA 12:00.3101g
SFA 14:01.067g
SFA 16:04.08g
SFA 18:01.522g
SFA 4:00.1795g
SFA 6:00.1428g
SFA 8:00.0979g
Selenium, Se35.29mcg
Thiamin0.7079mg
Vitamin A, RAE122.4mcg
Vitamin B-120.7344mcg
Vitamin B-60.1693mg
Vitamin C, total ascorbic acid12.65mg
Vitamin E (alpha-tocopherol)1.469mg
Vitamin K (phylloquinone)12.04mcg
Water99.55g
Zinc, Zn2.407mg
FDA recommended per day amounts of nutrients to consume: