* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta463.7mcg
Choline, total82.8mg
Copper, Cu0.5741mg
Folate, DFE623.8mcg
Folate, food198.7mcg
Folate, total452.6mcg
Folic acid248.4mcg
Lutein + zeaxanthin276mcg
Lycopene9163mcg
MUFA 16:10.563g
MUFA 18:111.48g
MUFA 20:10.1766g
MUFA 22:10.011g
Magnesium, Mg121.4mg
Niacin18.66mg
PUFA 18:27.01g
PUFA 18:30.8611g
PUFA 18:40.011g
PUFA 20:40.0552g
PUFA 22:5 n-3 (DPA)0.0166g
PUFA 2:5 n-3 (EPA)0.0166g
Phosphorus, P1043mg
Retinol292.6mcg
Riboflavin0.955mg
SFA 10:00.679g
SFA 12:00.839g
SFA 14:02.887g
SFA 16:011.04g
SFA 18:04.118g
SFA 4:00.4858g
SFA 6:00.3864g
SFA 8:00.265g
Selenium, Se95.5mcg
Thiamin1.915mg
Vitamin A, RAE331.2mcg
Vitamin B-121.987mcg
Vitamin B-60.4582mg
Vitamin C, total ascorbic acid34.22mg
Vitamin E (alpha-tocopherol)3.974mg
Vitamin K (phylloquinone)32.57mcg
Water269.4g
Zinc, Zn6.514mg
FDA recommended per day amounts of nutrients to consume: