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Salmon, smoked

Nutrition Facts
Serving Size 1 cubic inch, boneless, cooked (17 g)
Amount Per Serving
Calories
19.89
 
% Daily Values*
Total Fat
0.7344g
1%
Saturated Fat
0.1579g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1692g
Monounsaturated Fat
0.3434g
Cholesterol
3.91mg
1%
Sodium
114.2mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
3.111g
6%
Vitamin D
2.907mcg
15%
Calcium
1.87mg
0%
Iron
0.1445mg
1%
Potassium
29.75mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Salmon, smoked)

Choline, total15.13mg
Copper, Cu0.0391mg
Folate, DFE0.34mcg
Folate, food0.34mcg
Folate, total0.34mcg
MUFA 16:10.0519g
MUFA 18:10.1613g
MUFA 20:10.0796g
MUFA 22:10.0512g
Magnesium, Mg3.06mg
Niacin0.8024mg
PUFA 18:20.0802g
PUFA 22:5 n-3 (DPA)0.0124g
PUFA 22:6 n-3 (DHA)0.0454g
PUFA 2:5 n-3 (EPA)0.0311g
Phosphorus, P27.88mg
Retinol4.42mcg
Riboflavin0.0172mg
SFA 14:00.0311g
SFA 16:00.0952g
SFA 18:00.0316g
Selenium, Se5.508mcg
Thiamin0.0039mg
Vitamin A, RAE4.42mcg
Vitamin B-120.5542mcg
Vitamin B-60.0473mg
Vitamin E (alpha-tocopherol)0.2295mg
Vitamin K (phylloquinone)0.017mcg
Water12.24g
Zinc, Zn0.0527mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: