* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi, topped with salmon)
Choline, total11.9mg
Copper, Cu0.0182mg
Folate, DFE1.05mcg
Folate, food1.05mcg
Folate, total1.05mcg
MUFA 16:10.0168g
MUFA 18:10.1008g
MUFA 20:10.0455g
MUFA 22:10.0382g
Magnesium, Mg4.55mg
Niacin1.092mg
PUFA 18:20.0333g
PUFA 18:30.0063g
PUFA 18:40.0067g
PUFA 20:40.0021g
PUFA 22:5 n-3 (DPA)0.0095g
PUFA 22:6 n-3 (DHA)0.0571g
PUFA 2:5 n-3 (EPA)0.0305g
Phosphorus, P32.9mg
Retinol5.95mcg
Riboflavin0.028mg
SFA 12:00.0004g
SFA 14:00.0154g
SFA 16:00.0735g
SFA 18:00.0133g
Selenium, Se4.795mcg
Thiamin0.0203mg
Vitamin A, RAE5.95mcg
Vitamin B-120.567mcg
Vitamin B-60.0942mg
Vitamin E (alpha-tocopherol)0.1085mg
Water26.18g
Zinc, Zn0.14mg
FDA recommended per day amounts of nutrients to consume: