* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll, salmon)
Carotene, beta11.4mcg
Choline, total7.38mg
Copper, Cu0.0159mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
MUFA 16:10.0102g
MUFA 18:10.0663g
MUFA 20:10.0276g
MUFA 22:10.0231g
Magnesium, Mg3.3mg
Niacin0.687mg
PUFA 18:20.0252g
PUFA 18:30.0042g
PUFA 18:40.0039g
PUFA 20:40.0012g
PUFA 22:5 n-3 (DPA)0.0057g
PUFA 22:6 n-3 (DHA)0.0345g
PUFA 2:5 n-3 (EPA)0.0186g
Phosphorus, P20.7mg
Retinol3.6mcg
Riboflavin0.0195mg
SFA 14:00.0093g
SFA 16:00.0471g
SFA 18:00.0081g
Selenium, Se3.33mcg
Thiamin0.0141mg
Vitamin A, RAE4.5mcg
Vitamin B-120.342mcg
Vitamin B-60.0594mg
Vitamin C, total ascorbic acid0.15mg
Vitamin E (alpha-tocopherol)0.072mg
Vitamin K (phylloquinone)0.03mcg
Water22.56g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: