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Salmon cake or patty

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
344.4
 
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
4.704g
24%
Trans Fat
0g
Polyunsaturated Fat
11.55g
Monounsaturated Fat
7.966g
Cholesterol
96.6mg
32%
Sodium
578.2mg
25%
Total Carbohydrate
3.612g
1%
Dietary Fiber
0.28g
1%
Total Sugars
0.714g
Includes 0g Added Sugars
0%
Protein
23.94g
48%
Vitamin D
9.94mcg
50%
Calcium
267.4mg
21%
Iron
1.19mg
7%
Potassium
341.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Salmon cake or patty)

Carotene, beta1.4mcg
Choline, total126mg
Copper, Cu0.1274mg
Cryptoxanthin, beta1.4mcg
Folate, DFE30.8mcg
Folate, food28mcg
Folate, total29.4mcg
Folic acid1.4mcg
Lutein + zeaxanthin71.4mcg
MUFA 16:10.3038g
MUFA 18:17.056g
MUFA 20:10.3472g
MUFA 22:10.2492g
Magnesium, Mg33.6mg
Niacin7.266mg
PUFA 18:28.82g
PUFA 18:31.247g
PUFA 18:40.0728g
PUFA 20:40.1064g
PUFA 22:5 n-3 (DPA)0.091g
PUFA 22:6 n-3 (DHA)0.7126g
PUFA 2:5 n-3 (EPA)0.4746g
Phosphorus, P394.8mg
Retinol42mcg
Riboflavin0.238mg
SFA 10:00.0014g
SFA 14:00.497g
SFA 16:03.038g
SFA 18:01.016g
Selenium, Se49mcg
Thiamin0.056mg
Vitamin A, RAE42mcg
Vitamin B-124.55mcg
Vitamin B-60.4186mg
Vitamin C, total ascorbic acid0.42mg
Vitamin E (alpha-tocopherol)3.08mg
Vitamin K (phylloquinone)33.46mcg
Water84g
Zinc, Zn1.274mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: