Information in simple English

Apple-raspberry, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.0476g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1156g
Monounsaturated Fat
0.0238g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.2g
10%
Dietary Fiber
3.4g
12%
Total Sugars
20.74g
Includes 0g Added Sugars
0%
Protein
0.34g
1%
Vitamin D
0mcg
0%
Calcium
8.5mg
1%
Iron
0.442mg
2%
Potassium
122.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, NS as to strained or junior)

Carotene, beta23.8mcg
Choline, total5.78mg
Copper, Cu0.0935mg
Cryptoxanthin, beta11.9mcg
Folate, DFE3.4mcg
Folate, food3.4mcg
Folate, total3.4mcg
Lutein + zeaxanthin45.9mcg
MUFA 18:10.0221g
Magnesium, Mg6.8mg
Niacin0.1836mg
PUFA 18:20.085g
PUFA 18:30.0289g
Phosphorus, P13.6mg
Riboflavin0.0578mg
SFA 14:00.0017g
SFA 16:00.0374g
SFA 18:00.0068g
Selenium, Se0.68mcg
Thiamin0.0255mg
Vitamin A, RAE3.4mcg
Vitamin B-60.0629mg
Vitamin C, total ascorbic acid41.48mg
Vitamin E (alpha-tocopherol)0.289mg
Vitamin K (phylloquinone)5.95mcg
Water141.8g
Zinc, Zn0.051mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: