Information in simple English

Apple-raspberry, baby food, junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Total Sugars
10.9g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
68mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, junior)

Carotene, beta18mcg
Choline, total3.4mg
Copper, Cu0.055mg
Cryptoxanthin, beta8mcg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin32mcg
MUFA 18:10.013g
Magnesium, Mg4mg
Niacin0.104mg
PUFA 18:20.05g
PUFA 18:30.017g
Phosphorus, P8mg
Riboflavin0.036mg
SFA 14:00.001g
SFA 16:00.022g
SFA 18:00.004g
Selenium, Se0.4mcg
Thiamin0.015mg
Vitamin A, RAE2mcg
Vitamin B-60.038mg
Vitamin C, total ascorbic acid21.4mg
Vitamin E (alpha-tocopherol)0.17mg
Vitamin K (phylloquinone)4.8mcg
Water83.4g
Zinc, Zn0.04mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: