* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberry yogurt dessert, baby food, strained)
Carotene, beta23mcg
Choline, total5.5mg
Copper, Cu0.03mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
Lutein + zeaxanthin64mcg
MUFA 16:10.015g
MUFA 18:10.159g
Magnesium, Mg13mg
Niacin0.14mg
PUFA 18:20.013g
PUFA 18:30.007g
Phosphorus, P109mg
Retinol1mcg
Riboflavin0.04mg
SFA 10:00.019g
SFA 12:00.024g
SFA 14:00.073g
SFA 16:00.192g
SFA 18:00.069g
SFA 4:00.022g
SFA 6:00.015g
SFA 8:00.009g
Selenium, Se0.8mcg
Vitamin A, RAE3mcg
Vitamin B-120.43mcg
Vitamin B-60.4mg
Vitamin C, total ascorbic acid12.4mg
Vitamin E (alpha-tocopherol)0.4mg
Vitamin K (phylloquinone)13.3mcg
Water81.4g
Zinc, Zn0.14mg
FDA recommended per day amounts of nutrients to consume: