Information in simple English

Apple-raspberry, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
0g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.6g
6%
Dietary Fiber
2.1g
8%
Total Sugars
13g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, strained)

Carotene, beta10mcg
Choline, total3.5mg
Copper, Cu0.054mg
Cryptoxanthin, beta7mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin21mcg
MUFA 18:10.008g
Magnesium, Mg4mg
Niacin0.106mg
PUFA 18:20.051g
PUFA 18:30.011g
Phosphorus, P8mg
Riboflavin0.028mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.027g
SFA 18:00.004g
Selenium, Se0.3mcg
Thiamin0.014mg
Vitamin A, RAE1mcg
Vitamin B-60.034mg
Vitamin C, total ascorbic acid26.8mg
Vitamin E (alpha-tocopherol)0.21mg
Vitamin K (phylloquinone)0.8mcg
Water83.8g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: