* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberries, dried)
Carotene, beta84mcg
Choline, total18.5mg
Copper, Cu0.16mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin208mcg
MUFA 16:10.005g
MUFA 18:10.4g
Magnesium, Mg18mg
Niacin1.15mg
PUFA 18:21.14g
PUFA 18:30.163g
Phosphorus, P36mg
Riboflavin0.127mg
SFA 16:00.116g
SFA 18:00.068g
Selenium, Se0.6mcg
Thiamin0.092mg
Vitamin A, RAE7mcg
Vitamin B-60.152mg
Vitamin C, total ascorbic acid23.8mg
Vitamin E (alpha-tocopherol)2.35mg
Vitamin K (phylloquinone)59.4mcg
Water14.8g
Zinc, Zn0.49mg
FDA recommended per day amounts of nutrients to consume: