Information in simple English

Apple-raspberry, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
9.6
 
% Daily Values*
Total Fat
0.032g
0%
Saturated Fat
0.0045g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0109g
Monounsaturated Fat
0.0022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.56g
1%
Dietary Fiber
0.32g
1%
Total Sugars
1.952g
Includes 0g Added Sugars
0%
Protein
0.032g
0%
Vitamin D
0mcg
0%
Calcium
0.8mg
0%
Iron
0.0416mg
0%
Potassium
11.52mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, NS as to strained or junior)

Carotene, beta2.24mcg
Choline, total0.544mg
Copper, Cu0.0088mg
Cryptoxanthin, beta1.12mcg
Folate, DFE0.32mcg
Folate, food0.32mcg
Folate, total0.32mcg
Lutein + zeaxanthin4.32mcg
MUFA 18:10.0021g
Magnesium, Mg0.64mg
Niacin0.0173mg
PUFA 18:20.008g
PUFA 18:30.0027g
Phosphorus, P1.28mg
Riboflavin0.0054mg
SFA 14:00.0002g
SFA 16:00.0035g
SFA 18:00.0006g
Selenium, Se0.064mcg
Thiamin0.0024mg
Vitamin A, RAE0.32mcg
Vitamin B-60.0059mg
Vitamin C, total ascorbic acid3.904mg
Vitamin E (alpha-tocopherol)0.0272mg
Vitamin K (phylloquinone)0.56mcg
Water13.34g
Zinc, Zn0.0048mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: