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Cranberry sauce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.007g
0%
Trans Fat
0g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
40.4g
15%
Dietary Fiber
1.1g
4%
Total Sugars
31.8g
Includes 0g Added Sugars
0%
Protein
0.9g
2%
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
28mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cranberry sauce)

Carotene, beta20mcg
Choline, total3.8mg
Copper, Cu0.026mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin48mcg
MUFA 18:10.007g
Magnesium, Mg2mg
Niacin0.1mg
PUFA 18:20.019g
PUFA 18:30.012g
Phosphorus, P4mg
Riboflavin0.021mg
SFA 16:00.005g
SFA 18:00.002g
Selenium, Se0.4mcg
Thiamin0.015mg
Vitamin A, RAE2mcg
Vitamin B-60.014mg
Vitamin C, total ascorbic acid1mg
Vitamin E (alpha-tocopherol)0.93mg
Vitamin K (phylloquinone)1.4mcg
Water58.4g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: