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Cranberry sauce

Nutrition Facts
Serving Size 1 slice (50 g)
Amount Per Serving
Calories
79.5
 
% Daily Values*
Total Fat
0.075g
0%
Saturated Fat
0.0035g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0155g
Monounsaturated Fat
0.0035g
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Total Carbohydrate
20.2g
7%
Dietary Fiber
0.55g
2%
Total Sugars
15.9g
Includes 0g Added Sugars
0%
Protein
0.45g
1%
Vitamin D
0mcg
0%
Calcium
1.5mg
0%
Iron
0.205mg
1%
Potassium
14mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cranberry sauce)

Carotene, beta10mcg
Choline, total1.9mg
Copper, Cu0.013mg
Folate, DFE0.5mcg
Folate, food0.5mcg
Folate, total0.5mcg
Lutein + zeaxanthin24mcg
MUFA 18:10.0035g
Magnesium, Mg1mg
Niacin0.05mg
PUFA 18:20.0095g
PUFA 18:30.006g
Phosphorus, P2mg
Riboflavin0.0105mg
SFA 16:00.0025g
SFA 18:00.001g
Selenium, Se0.2mcg
Thiamin0.0075mg
Vitamin A, RAE1mcg
Vitamin B-60.007mg
Vitamin C, total ascorbic acid0.5mg
Vitamin E (alpha-tocopherol)0.465mg
Vitamin K (phylloquinone)0.7mcg
Water29.2g
Zinc, Zn0.015mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: