* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blueberries, dried)
Carotene, beta0.42mcg
Choline, total0.0925mg
Copper, Cu0.0008mg
Folate, DFE0.06mcg
Folate, food0.06mcg
Folate, total0.06mcg
Lutein + zeaxanthin1.04mcg
MUFA 16:10g
MUFA 18:10.002g
Magnesium, Mg0.09mg
Niacin0.0058mg
PUFA 18:20.0057g
PUFA 18:30.0008g
Phosphorus, P0.18mg
Riboflavin0.0006mg
SFA 16:00.0006g
SFA 18:00.0003g
Selenium, Se0.003mcg
Thiamin0.0005mg
Vitamin A, RAE0.035mcg
Vitamin B-60.0008mg
Vitamin C, total ascorbic acid0.119mg
Vitamin E (alpha-tocopherol)0.0118mg
Vitamin K (phylloquinone)0.297mcg
Water0.074g
Zinc, Zn0.0025mg
FDA recommended per day amounts of nutrients to consume: