* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lomi salmon)
Carotene, alpha112.3mcg
Carotene, beta627.1mcg
Choline, total81.67mg
Copper, Cu0.1474mg
Folate, DFE46.8mcg
Folate, food46.8mcg
Folate, total46.8mcg
Lutein + zeaxanthin383.8mcg
Lycopene2855mcg
MUFA 16:10.117g
MUFA 18:10.4891g
MUFA 20:10.3604g
MUFA 22:10.0445g
Magnesium, Mg42.12mg
Niacin6.131mg
PUFA 18:20.1802g
PUFA 18:30.0468g
PUFA 18:40.117g
PUFA 20:40.0164g
PUFA 22:5 n-3 (DPA)0.0702g
PUFA 22:6 n-3 (DHA)0.5476g
PUFA 2:5 n-3 (EPA)0.2644g
Phosphorus, P315.9mg
Retinol14.04mcg
Riboflavin0.1966mg
SFA 10:00.007g
SFA 12:00.0023g
SFA 14:00.1451g
SFA 16:00.4586g
SFA 18:00.0913g
SFA 4:00.0023g
Selenium, Se27.38mcg
Thiamin0.0819mg
Vitamin A, RAE70.2mcg
Vitamin B-123.604mcg
Vitamin B-60.3697mg
Vitamin C, total ascorbic acid20.83mg
Vitamin E (alpha-tocopherol)1.24mg
Vitamin K (phylloquinone)54.05mcg
Water202.4g
Zinc, Zn0.936mg
FDA recommended per day amounts of nutrients to consume: