* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Trout, smoked)
Choline, total116mg
Copper, Cu0.082mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
MUFA 16:10.605g
MUFA 18:12.44g
MUFA 20:10.395g
MUFA 22:10.032g
Magnesium, Mg44mg
Niacin9.41mg
PUFA 18:20.875g
PUFA 18:30.119g
PUFA 18:40.002g
PUFA 20:40.076g
PUFA 22:5 n-3 (DPA)0.162g
PUFA 22:6 n-3 (DHA)0.918g
PUFA 2:5 n-3 (EPA)0.386g
Phosphorus, P402mg
Retinol134mcg
Riboflavin0.152mg
SFA 12:00.007g
SFA 14:00.324g
SFA 16:01.65g
SFA 18:00.407g
Selenium, Se42mcg
Thiamin0.192mg
Vitamin A, RAE134mcg
Vitamin B-126.88mcg
Vitamin B-60.544mg
Vitamin C, total ascorbic acid4.1mg
Vitamin E (alpha-tocopherol)4.16mg
Vitamin K (phylloquinone)0.2mcg
Water52.1g
Zinc, Zn0.8mg
FDA recommended per day amounts of nutrients to consume: