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Blueberry syrup

Nutrition Facts
Serving Size 1 cup (320 g)
Amount Per Serving
Calories
1091
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
272.3g
99%
Dietary Fiber
0.32g
1%
Total Sugars
169.6g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
25.6mg
2%
Iron
0.128mg
1%
Potassium
22.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Blueberry syrup)

Carotene, beta3.2mcg
Choline, total0.64mg
Copper, Cu0.0576mg
Lutein + zeaxanthin3.2mcg
Magnesium, Mg3.2mg
Niacin0.0384mg
Riboflavin0.0384mg
Selenium, Se2.56mcg
Thiamin0.1056mg
Vitamin B-60.0032mg
Vitamin C, total ascorbic acid5.12mg
Vitamin E (alpha-tocopherol)0.032mg
Vitamin K (phylloquinone)0.32mcg
Water47.04g
Zinc, Zn0.832mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: