* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salsa, red, commercially-prepared)
Carotene, beta30.24mcg
Choline, total1.344mg
Copper, Cu0.0068mg
Folate, DFE0.42mcg
Folate, food0.42mcg
Folate, total0.42mcg
Lutein + zeaxanthin22.16mcg
Lycopene662.6mcg
MUFA 18:10.0018g
Magnesium, Mg1.575mg
Niacin0.1176mg
PUFA 18:20.0078g
PUFA 18:30.0004g
Phosphorus, P3.36mg
Riboflavin0.0034mg
SFA 16:00.0017g
SFA 18:00.0004g
Selenium, Se0.0945mcg
Thiamin0.0037mg
Vitamin A, RAE2.52mcg
Vitamin B-60.0185mg
Vitamin C, total ascorbic acid0.1995mg
Vitamin E (alpha-tocopherol)0.1281mg
Vitamin K (phylloquinone)0.441mcg
Water9.377g
Zinc, Zn0.021mg
FDA recommended per day amounts of nutrients to consume: