* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pears and pineapple, baby food, strained)
Carotene, beta19.21mcg
Choline, total3.616mg
Copper, Cu0.1582mg
Cryptoxanthin, beta1.13mcg
Folate, DFE3.39mcg
Folate, food3.39mcg
Folate, total3.39mcg
Lutein + zeaxanthin16.95mcg
MUFA 16:10.0011g
MUFA 18:10.017g
Magnesium, Mg7.91mg
Niacin0.2339mg
PUFA 18:20.0237g
PUFA 18:30.009g
Phosphorus, P10.17mg
Riboflavin0.0316mg
SFA 16:00.0045g
SFA 18:00.0023g
Selenium, Se0.452mcg
Thiamin0.0237mg
Vitamin A, RAE1.13mcg
Vitamin B-60.0181mg
Vitamin C, total ascorbic acid31.08mg
Vitamin E (alpha-tocopherol)0.0452mg
Vitamin K (phylloquinone)1.808mcg
Water100g
Zinc, Zn0.0791mg
FDA recommended per day amounts of nutrients to consume: