* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pears and pineapple, baby food, strained)
Carotene, beta16.83mcg
Choline, total3.168mg
Copper, Cu0.1386mg
Cryptoxanthin, beta0.99mcg
Folate, DFE2.97mcg
Folate, food2.97mcg
Folate, total2.97mcg
Lutein + zeaxanthin14.85mcg
MUFA 16:10.001g
MUFA 18:10.0149g
Magnesium, Mg6.93mg
Niacin0.2049mg
PUFA 18:20.0208g
PUFA 18:30.0079g
Phosphorus, P8.91mg
Riboflavin0.0277mg
SFA 16:00.004g
SFA 18:00.002g
Selenium, Se0.396mcg
Thiamin0.0208mg
Vitamin A, RAE0.99mcg
Vitamin B-60.0158mg
Vitamin C, total ascorbic acid27.23mg
Vitamin E (alpha-tocopherol)0.0396mg
Vitamin K (phylloquinone)1.584mcg
Water87.62g
Zinc, Zn0.0693mg
FDA recommended per day amounts of nutrients to consume: