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Blueberry juice

Serving Sizes
Nutrition Facts
Serving Size 1 fl oz (no ice) (31 g)
Amount Per Serving
Calories
11.47
 
% Daily Values*
Total Fat
0.0651g
0%
Saturated Fat
0.0056g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0295g
Monounsaturated Fat
0.0096g
Cholesterol
0mg
0%
Sodium
0.62mg
0%
Total Carbohydrate
2.92g
1%
Dietary Fiber
0.496g
2%
Total Sugars
2.006g
Includes 0g Added Sugars
0%
Protein
0.1488g
0%
Vitamin D
0mcg
0%
Calcium
1.55mg
0%
Iron
0.0558mg
0%
Potassium
15.5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Blueberry juice)

Carotene, beta6.51mcg
Choline, total1.209mg
Copper, Cu0.0124mg
Folate, DFE1.24mcg
Folate, food1.24mcg
Folate, total1.24mcg
Lutein + zeaxanthin16.12mcg
MUFA 16:10.0003g
MUFA 18:10.0096g
Magnesium, Mg1.24mg
Niacin0.0843mg
PUFA 18:20.0177g
PUFA 18:30.0118g
Phosphorus, P2.48mg
Riboflavin0.0084mg
SFA 16:00.0034g
SFA 18:00.0009g
Selenium, Se0.031mcg
Thiamin0.0074mg
Vitamin A, RAE0.62mcg
Vitamin B-60.0105mg
Vitamin C, total ascorbic acid1.953mg
Vitamin E (alpha-tocopherol)0.1147mg
Vitamin K (phylloquinone)3.875mcg
Water27.81g
Zinc, Zn0.031mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: yogurt

Bagels and English muffins

Biscuits, muffins, quick breads

Blueberries and other berries

Cakes and pies

Doughnuts, sweet rolls, pastries

Dried fruits

Jams, syrups, toppings

Other diet drinks

Other fruit juice

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources:
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