* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Berries, NFS)
Carotene, beta21mcg
Choline, total8.7mg
Copper, Cu0.0765mg
Folate, DFE28.5mcg
Folate, food28.5mcg
Folate, total28.5mcg
Lutein + zeaxanthin63mcg
MUFA 16:10.0015g
MUFA 18:10.066g
Magnesium, Mg16.5mg
Niacin0.594mg
PUFA 18:20.1335g
PUFA 18:30.0945g
Phosphorus, P30mg
Riboflavin0.042mg
SFA 16:00.021g
SFA 18:00.006g
Selenium, Se0.45mcg
Thiamin0.042mg
Vitamin A, RAE3mcg
Vitamin B-60.072mg
Vitamin C, total ascorbic acid66.15mg
Vitamin E (alpha-tocopherol)0.555mg
Vitamin K (phylloquinone)10.95mcg
Water133.4g
Zinc, Zn0.225mg
FDA recommended per day amounts of nutrients to consume: