* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, canned, juice pack)
Carotene, beta3mcg
Choline, total0.615mg
Copper, Cu0.0147mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
Lutein + zeaxanthin1.05mcg
MUFA 16:10.0002g
MUFA 18:10.0015g
Magnesium, Mg2.7mg
Niacin0.0417mg
PUFA 18:20.0041g
PUFA 18:30.0021g
Phosphorus, P1.05mg
Riboflavin0.0044mg
SFA 16:00.0015g
SFA 18:00.0005g
Selenium, Se0.06mcg
Thiamin0.0125mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0119mg
Vitamin C, total ascorbic acid1.05mg
Vitamin E (alpha-tocopherol)0.0015mg
Vitamin K (phylloquinone)0.045mcg
Water13.02g
Zinc, Zn0.018mg
FDA recommended per day amounts of nutrients to consume: