* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, canned, in syrup)
Carotene, beta11.76mcg
Choline, total1.96mg
Copper, Cu0.0543mg
Folate, DFE2.8mcg
Folate, food2.8mcg
Folate, total2.8mcg
MUFA 16:10.0006g
MUFA 18:10.005g
Magnesium, Mg9.52mg
Niacin0.1534mg
PUFA 18:20.0095g
PUFA 18:30.0067g
Phosphorus, P2.24mg
Riboflavin0.014mg
SFA 16:00.0022g
SFA 18:00.0011g
Selenium, Se0.224mcg
Thiamin0.0482mg
Vitamin A, RAE1.12mcg
Vitamin B-60.0381mg
Vitamin C, total ascorbic acid3.976mg
Vitamin E (alpha-tocopherol)0.0056mg
Vitamin K (phylloquinone)0.168mcg
Water46.82g
Zinc, Zn0.0616mg
FDA recommended per day amounts of nutrients to consume: