* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, canned, in syrup)
Carotene, beta3.15mcg
Choline, total0.525mg
Copper, Cu0.0146mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
MUFA 16:10.0002g
MUFA 18:10.0014g
Magnesium, Mg2.55mg
Niacin0.0411mg
PUFA 18:20.0026g
PUFA 18:30.0018g
Phosphorus, P0.6mg
Riboflavin0.0038mg
SFA 16:00.0006g
SFA 18:00.0003g
Selenium, Se0.06mcg
Thiamin0.0129mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0102mg
Vitamin C, total ascorbic acid1.065mg
Vitamin E (alpha-tocopherol)0.0015mg
Vitamin K (phylloquinone)0.045mcg
Water12.54g
Zinc, Zn0.0165mg
FDA recommended per day amounts of nutrients to consume: