* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, pineapple, two crust)
Carotene, beta12mcg
Choline, total5.7mg
Copper, Cu0.1125mg
Folate, DFE72mcg
Folate, food9mcg
Folate, total46.5mcg
Folic acid37.5mcg
Lutein + zeaxanthin6mcg
MUFA 16:10.0045g
MUFA 18:17.305g
MUFA 20:10.015g
Magnesium, Mg19.5mg
Niacin1.995mg
PUFA 18:24.785g
PUFA 18:30.3495g
Phosphorus, P40.5mg
Riboflavin0.171mg
SFA 14:00.03g
SFA 16:02.265g
SFA 18:02.025g
Selenium, Se12.15mcg
Thiamin0.27mg
Vitamin A, RAE1.5mcg
Vitamin B-60.057mg
Vitamin C, total ascorbic acid3.75mg
Vitamin E (alpha-tocopherol)1.11mg
Vitamin K (phylloquinone)9.75mcg
Water74.7g
Zinc, Zn0.345mg
FDA recommended per day amounts of nutrients to consume: