* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, pineapple, two crust)
Carotene, beta1.512mcg
Choline, total0.7182mg
Copper, Cu0.0142mg
Folate, DFE9.072mcg
Folate, food1.134mcg
Folate, total5.859mcg
Folic acid4.725mcg
Lutein + zeaxanthin0.756mcg
MUFA 16:10.0006g
MUFA 18:10.9204g
MUFA 20:10.0019g
Magnesium, Mg2.457mg
Niacin0.2514mg
PUFA 18:20.6029g
PUFA 18:30.044g
Phosphorus, P5.103mg
Riboflavin0.0215mg
SFA 14:00.0038g
SFA 16:00.2854g
SFA 18:00.2552g
Selenium, Se1.531mcg
Thiamin0.034mg
Vitamin A, RAE0.189mcg
Vitamin B-60.0072mg
Vitamin C, total ascorbic acid0.4725mg
Vitamin E (alpha-tocopherol)0.1399mg
Vitamin K (phylloquinone)1.229mcg
Water9.412g
Zinc, Zn0.0435mg
FDA recommended per day amounts of nutrients to consume: