* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, green, cooked with butter or margarine)
Carotene, alpha227.2mcg
Carotene, beta355mcg
Choline, total80.23mg
Copper, Cu0.1349mg
Folate, DFE262.7mcg
Folate, food262.7mcg
Folate, total262.7mcg
Lutein + zeaxanthin205.9mcg
MUFA 16:10.1278g
MUFA 18:14.75g
MUFA 20:10.0284g
Magnesium, Mg85.2mg
Niacin1.598mg
PUFA 18:22.478g
PUFA 18:30.2627g
Phosphorus, P191.7mg
Retinol149.1mcg
Riboflavin0.2769mg
SFA 10:00.3337g
SFA 12:00.3479g
SFA 14:00.9727g
SFA 16:03.628g
SFA 18:01.725g
SFA 4:00.4189g
SFA 6:00.2556g
SFA 8:00.1562g
Selenium, Se2.13mcg
Thiamin0.3976mg
Vitamin A, RAE191.7mcg
Vitamin B-61.044mg
Vitamin C, total ascorbic acid222.9mg
Vitamin E (alpha-tocopherol)2.911mg
Vitamin K (phylloquinone)553.8mcg
Water635.5g
Zinc, Zn1.278mg
FDA recommended per day amounts of nutrients to consume: