* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage soup, home recipe, canned or ready-to-serve)
Carotene, alpha100mcg
Carotene, beta381mcg
Choline, total9mg
Copper, Cu0.04mg
Cryptoxanthin, beta8mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin272mcg
Lycopene367mcg
MUFA 16:10.008g
MUFA 18:10.312g
MUFA 20:10.002g
Magnesium, Mg12mg
Niacin0.928mg
PUFA 18:20.268g
PUFA 18:30.037g
Phosphorus, P34mg
Riboflavin0.038mg
SFA 14:00.006g
SFA 16:00.114g
SFA 18:00.046g
Selenium, Se0.6mcg
Thiamin0.041mg
Vitamin A, RAE36mcg
Vitamin B-120.04mcg
Vitamin B-60.085mg
Vitamin C, total ascorbic acid6.9mg
Vitamin E (alpha-tocopherol)0.21mg
Vitamin K (phylloquinone)18.7mcg
Water90.1g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: