* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, green, cooked, fat added, NS as to fat type)
Carotene, alpha32mcg
Carotene, beta45mcg
Choline, total11mg
Copper, Cu0.019mg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
Lutein + zeaxanthin29mcg
MUFA 16:10.014g
MUFA 18:10.965g
MUFA 20:10.008g
Magnesium, Mg12mg
Niacin0.225mg
PUFA 18:20.73g
PUFA 18:30.095g
Phosphorus, P27mg
Retinol11mcg
Riboflavin0.039mg
SFA 10:00.023g
SFA 12:00.024g
SFA 14:00.068g
SFA 16:00.42g
SFA 18:00.17g
SFA 4:00.029g
SFA 6:00.018g
SFA 8:00.011g
Selenium, Se0.3mcg
Thiamin0.055mg
Vitamin A, RAE16mcg
Vitamin B-60.13mg
Vitamin C, total ascorbic acid31.4mg
Vitamin E (alpha-tocopherol)0.46mg
Vitamin K (phylloquinone)79.1mcg
Water89.1g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: