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Cabbage with meat soup, home recipe, canned or ready-to-serve

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.331g
2%
Trans Fat
0g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.515g
Cholesterol
9mg
3%
Sodium
261mg
11%
Total Carbohydrate
3.93g
1%
Dietary Fiber
0.8g
3%
Total Sugars
1.09g
Includes 0g Added Sugars
0%
Protein
4.79g
10%
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.51mg
3%
Potassium
186mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage with meat soup, home recipe, canned or ready-to-serve)

Carotene, alpha99mcg
Carotene, beta334mcg
Choline, total17.9mg
Copper, Cu0.039mg
Cryptoxanthin, beta4mcg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
Lutein + zeaxanthin175mcg
Lycopene202mcg
MUFA 16:10.019g
MUFA 18:10.49g
MUFA 20:10.005g
Magnesium, Mg12mg
Niacin1.75mg
PUFA 18:20.324g
PUFA 18:30.038g
PUFA 20:40.007g
Phosphorus, P59mg
Riboflavin0.081mg
SFA 14:00.012g
SFA 16:00.21g
SFA 18:00.102g
Selenium, Se5.5mcg
Thiamin0.142mg
Vitamin A, RAE32mcg
Vitamin B-120.12mcg
Vitamin B-60.148mg
Vitamin C, total ascorbic acid4.9mg
Vitamin E (alpha-tocopherol)0.18mg
Vitamin K (phylloquinone)18mcg
Water88.9g
Zinc, Zn0.43mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: