* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, Chinese, cooked, fat added)
Carotene, alpha1mcg
Carotene, beta2570mcg
Choline, total6.7mg
Copper, Cu0.021mg
Folate, DFE57mcg
Folate, food57mcg
Folate, total57mcg
Lutein + zeaxanthin38mcg
MUFA 16:10.014g
MUFA 18:10.963g
MUFA 20:10.008g
Magnesium, Mg19mg
Niacin0.479mg
PUFA 18:20.755g
PUFA 18:30.15g
Phosphorus, P38mg
Retinol11mcg
Riboflavin0.068mg
SFA 10:00.023g
SFA 12:00.025g
SFA 14:00.069g
SFA 16:00.41g
SFA 18:00.171g
SFA 4:00.029g
SFA 6:00.018g
SFA 8:00.011g
Selenium, Se0.5mcg
Thiamin0.036mg
Vitamin A, RAE225mcg
Vitamin B-60.193mg
Vitamin C, total ascorbic acid38.6mg
Vitamin E (alpha-tocopherol)0.4mg
Vitamin K (phylloquinone)48.3mcg
Water92.3g
Zinc, Zn0.19mg
FDA recommended per day amounts of nutrients to consume: