Information in simple English

Cabbage, Chinese, cooked, fat added

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.778g
4%
Trans Fat
0g
Polyunsaturated Fat
0.904g
Monounsaturated Fat
0.986g
Cholesterol
2mg
1%
Sodium
193mg
8%
Total Carbohydrate
2.2g
1%
Dietary Fiber
1g
4%
Total Sugars
1.19g
Includes 0g Added Sugars
0%
Protein
1.52g
3%
Vitamin D
0mcg
0%
Calcium
106mg
8%
Iron
0.81mg
5%
Potassium
255mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage, Chinese, cooked, fat added)

Carotene, alpha1mcg
Carotene, beta2570mcg
Choline, total6.7mg
Copper, Cu0.021mg
Folate, DFE57mcg
Folate, food57mcg
Folate, total57mcg
Lutein + zeaxanthin38mcg
MUFA 16:10.014g
MUFA 18:10.963g
MUFA 20:10.008g
Magnesium, Mg19mg
Niacin0.479mg
PUFA 18:20.755g
PUFA 18:30.15g
Phosphorus, P38mg
Retinol11mcg
Riboflavin0.068mg
SFA 10:00.023g
SFA 12:00.025g
SFA 14:00.069g
SFA 16:00.41g
SFA 18:00.171g
SFA 4:00.029g
SFA 6:00.018g
SFA 8:00.011g
Selenium, Se0.5mcg
Thiamin0.036mg
Vitamin A, RAE225mcg
Vitamin B-60.193mg
Vitamin C, total ascorbic acid38.6mg
Vitamin E (alpha-tocopherol)0.4mg
Vitamin K (phylloquinone)48.3mcg
Water92.3g
Zinc, Zn0.19mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: