* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, red, cooked)
Carotene, beta647mcg
Choline, total17.5mg
Copper, Cu0.017mg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin315mcg
Lycopene19mcg
MUFA 16:10.014g
MUFA 18:10.96g
MUFA 20:10.008g
Magnesium, Mg16mg
Niacin0.401mg
PUFA 18:20.747g
PUFA 18:30.14g
PUFA 20:40.001g
Phosphorus, P31mg
Retinol11mcg
Riboflavin0.067mg
SFA 10:00.023g
SFA 12:00.025g
SFA 14:00.069g
SFA 16:00.405g
SFA 18:00.171g
SFA 4:00.029g
SFA 6:00.018g
SFA 8:00.011g
Selenium, Se0.6mcg
Thiamin0.058mg
Vitamin A, RAE65mcg
Vitamin B-60.207mg
Vitamin C, total ascorbic acid48.9mg
Vitamin E (alpha-tocopherol)0.42mg
Vitamin K (phylloquinone)41mcg
Water87.3g
Zinc, Zn0.22mg
FDA recommended per day amounts of nutrients to consume: