* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, savoy, cooked)
Carotene, beta580mcg
Choline, total12.6mg
Copper, Cu0.063mg
Folate, DFE69mcg
Folate, food69mcg
Folate, total69mcg
Lutein + zeaxanthin74mcg
MUFA 16:10.014g
MUFA 18:10.955g
MUFA 20:10.008g
Magnesium, Mg28mg
Niacin0.288mg
PUFA 18:20.734g
PUFA 18:30.123g
Phosphorus, P43mg
Retinol11mcg
Riboflavin0.029mg
SFA 10:00.023g
SFA 12:00.024g
SFA 14:00.068g
SFA 16:00.398g
SFA 18:00.171g
SFA 4:00.029g
SFA 6:00.018g
SFA 8:00.011g
Selenium, Se0.9mcg
Thiamin0.064mg
Vitamin A, RAE59mcg
Vitamin B-60.189mg
Vitamin C, total ascorbic acid26.6mg
Vitamin E (alpha-tocopherol)0.48mg
Vitamin K (phylloquinone)71.8mcg
Water87.9g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: