Information in simple English

Cabbage salad or coleslaw, made with creamy dressing

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.55g
8%
Trans Fat
0g
Polyunsaturated Fat
5.67g
Monounsaturated Fat
2.03g
Cholesterol
6mg
2%
Sodium
286mg
12%
Total Carbohydrate
6.29g
2%
Dietary Fiber
1.9g
7%
Total Sugars
3.7g
Includes 0g Added Sugars
0%
Protein
1.25g
3%
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
0.41mg
2%
Potassium
159mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage salad or coleslaw, made with creamy dressing)

Carotene, alpha326mcg
Carotene, beta756mcg
Choline, total15.2mg
Copper, Cu0.022mg
Folate, DFE31mcg
Folate, food31mcg
Folate, total31mcg
Lutein + zeaxanthin47mcg
MUFA 16:10.012g
MUFA 18:11.97g
MUFA 20:10.027g
MUFA 22:10.011g
Magnesium, Mg10mg
Niacin0.255mg
PUFA 18:24.91g
PUFA 18:30.748g
PUFA 20:40.007g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P62mg
Retinol3mcg
Riboflavin0.051mg
SFA 10:00.008g
SFA 12:00.003g
SFA 14:00.015g
SFA 16:01.04g
SFA 18:00.402g
SFA 4:00.001g
SFA 6:00.001g
SFA 8:00.008g
Selenium, Se1mcg
Thiamin0.051mg
Vitamin A, RAE80mcg
Vitamin B-120.04mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid24.6mg
Vitamin E (alpha-tocopherol)0.64mg
Vitamin K (phylloquinone)79.9mcg
Water81.4g
Zinc, Zn0.18mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: