Information in simple English

Cabbage, red, pickled

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.017g
0%
Trans Fat
0g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
967mg
42%
Total Carbohydrate
11g
4%
Dietary Fiber
1.7g
6%
Total Sugars
8.05g
Includes 0g Added Sugars
0%
Protein
1.19g
2%
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
0.67mg
4%
Potassium
202mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage, red, pickled)

Carotene, beta528mcg
Choline, total14.2mg
Copper, Cu0.015mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin259mcg
Lycopene16mcg
MUFA 18:10.01g
Magnesium, Mg13mg
Niacin0.329mg
PUFA 18:20.028g
PUFA 18:30.037g
PUFA 20:40.001g
Phosphorus, P25mg
Riboflavin0.055mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.016g
SFA 18:00.001g
Selenium, Se0.6mcg
Thiamin0.048mg
Vitamin A, RAE44mcg
Vitamin B-60.156mg
Vitamin C, total ascorbic acid40.2mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)31.7mcg
Water84.5g
Zinc, Zn0.18mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: