* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cabbage, green, cooked with butter or margarine)
Carotene, alpha32mcg
Carotene, beta50mcg
Choline, total11.3mg
Copper, Cu0.019mg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
Lutein + zeaxanthin29mcg
MUFA 16:10.018g
MUFA 18:10.669g
MUFA 20:10.004g
Magnesium, Mg12mg
Niacin0.225mg
PUFA 18:20.349g
PUFA 18:30.037g
Phosphorus, P27mg
Retinol21mcg
Riboflavin0.039mg
SFA 10:00.047g
SFA 12:00.049g
SFA 14:00.137g
SFA 16:00.511g
SFA 18:00.243g
SFA 4:00.059g
SFA 6:00.036g
SFA 8:00.022g
Selenium, Se0.3mcg
Thiamin0.056mg
Vitamin A, RAE27mcg
Vitamin B-60.147mg
Vitamin C, total ascorbic acid31.4mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)78mcg
Water89.5g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: