Information in simple English

Cabbage salad or coleslaw, made with coleslaw dressing

Nutrition Facts
Serving Size 1 fast food order (150 g)
Amount Per Serving
Calories
169.5
 
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
1.845g
9%
Trans Fat
0g
Polyunsaturated Fat
6.585g
Monounsaturated Fat
2.535g
Cholesterol
13.5mg
5%
Sodium
420mg
18%
Total Carbohydrate
15g
5%
Dietary Fiber
2.85g
10%
Total Sugars
11.16g
Includes 0g Added Sugars
0%
Protein
1.71g
3%
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
0.615mg
3%
Potassium
226.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage salad or coleslaw, made with coleslaw dressing)

Carotene, alpha484.5mcg
Carotene, beta1121mcg
Choline, total16.8mg
Copper, Cu0.033mg
Folate, DFE46.5mcg
Folate, food46.5mcg
Folate, total46.5mcg
Lutein + zeaxanthin79.5mcg
MUFA 16:10.015g
MUFA 18:12.43g
MUFA 20:10.06g
MUFA 22:10.024g
Magnesium, Mg15mg
Niacin0.381mg
PUFA 18:25.715g
PUFA 18:30.8655g
PUFA 20:40.006g
PUFA 22:6 n-3 (DHA)0.0015g
Phosphorus, P45mg
Retinol6mcg
Riboflavin0.066mg
SFA 10:00.0045g
SFA 12:00.0015g
SFA 14:00.009g
SFA 16:01.256g
SFA 18:00.4725g
SFA 4:00.003g
SFA 8:00.009g
Selenium, Se1.95mcg
Thiamin0.0825mg
Vitamin A, RAE118.5mcg
Vitamin B-120.03mcg
Vitamin B-60.147mg
Vitamin C, total ascorbic acid36.75mg
Vitamin E (alpha-tocopherol)1.275mg
Vitamin K (phylloquinone)97.5mcg
Water119.6g
Zinc, Zn0.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cabbage

Coleslaw, non-lettuce salads

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other dark green vegetables

Soups

Turnovers and other grain-based items


Sources: