* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple dessert, baby food, strained)
Choline, total0.81mg
Copper, Cu0.0035mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
MUFA 16:10.0014g
MUFA 18:10.0147g
MUFA 20:10.0002g
Magnesium, Mg1.35mg
Niacin0.0161mg
PUFA 18:20.005g
PUFA 18:30.0005g
PUFA 20:40.0006g
PUFA 22:6 n-3 (DHA)0.0002g
Phosphorus, P4.65mg
Retinol1.65mcg
Riboflavin0.0069mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0005g
SFA 16:00.0101g
SFA 18:00.0036g
SFA 4:00.0002g
Selenium, Se0.18mcg
Thiamin0.0057mg
Vitamin A, RAE1.65mcg
Vitamin B-120.009mcg
Vitamin B-60.006mg
Vitamin C, total ascorbic acid4.08mg
Water11.64g
Zinc, Zn0.03mg
FDA recommended per day amounts of nutrients to consume: